LOW CARB WAFFLED TUNA CAKES #healthy #diet

LOW CARB WAFFLED TUNA CAKES #healthy #diet

These Gluten Free Low Carb Waffled Tuna Cakes are a reasonable starter, side dish or dinner. They're stacked with Healthy Fats and Protein and can be put together shortly with Items from your Pantry. I utilized Solid White Albacore Tuna, which is better quality yet the formula can be made with any canned fish or salmon you have close by.

On the off chance that you haven't knew about The ketogenic diet (frequently called keto), it's a low-carb, high-fat eating regimen that shares similitudes to paleo, Whole30, and Atkins. It includes radically lessening sugar admission, and supplanting it with fat. When in ketosis, your body changes to consuming fat for its essential fuel source.

I like creation these Low Carb Waffled Tuna Cakes on a Hot Summer Day in light of the fact that the Waffle Iron doesn't Heat up my House as much as utilizing the Stove or Oven would. On extremely hot days, I've even connected it outside. It makes supper time so natural and the best part is you're family will completely cherish them. These firm and fulfilling fish cakes can be made early and afterward warmed in the broiler or toaster stove. They can even be warmed in the waffle iron.

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LOW CARB WAFFLED TUNA CAKES #healthy #diet

Ingredients

  • 2 Cans Chunk Tuna
  • 1 Egg
  • 1 Tsp Minced Garlic
  • 3 Tbsp Mayonnaise
  • 1 Tbsp Lemon Juice
  • ¼ Cup Crushed Pork Rinds (or GF Bread Crumbs)
  • ½ Tsp Onion Powder
  • 2 Tbsp Melted Butter
  • Salt and Pepper (to taste)

Instructions

  1. Drain the liquid off of the Tuna, then add it to a mixing bowl. Add the egg, garlic, mayonnaise, lemon juice, crushed pork rinds or bread crumbs, onion powder and salt and pepper. Mix until very well combined.
  2. Preheat your waffle iron, then use the melted butter to coat the hot iron. Divid the tuna mixture into 6 and place each portion onto the greased iron. Cook until golden Brown. Serve with a side of Dill Pickle Dip and Lemon.
  3. This recipe makes 6 Low Carb Waffled Tuna Cakes.

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