A low carb granola that will fulfill any oat hankering! This sugar free, grain free granola is a supplement stuffed breakfast that will set you up for the afternoon. Keto and gluten free!
This Keto low carb granola has overpowering crunchy groups. It is pressed with nuts and seeds and high in protein – on the off chance that you have an oat hankering, attempt this delightful grain free sugar free granola for breakfast! You can prepare a major bunch in just 10 minutes.
We've all caught wind of exactly how awful breakfast oats and granolas are for you. They are high in carbs and brimming with sugar, regardless of how magnificent the wellbeing claims on their containers may sound.
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Ingredients
- 1 cup / 150g whole almonds
- 1 cup / 100g walnut halves
- 1 cup / 100g pecans
- 1/2 cup / 65g pumpkin seeds
- 1/2 cup / 65g sunflower seeds
- 1/3 cup / 40g flaxseed milled
- 1/3 cup / 30g whey protein powder unflavoured
- 1 1/2 cup / 90g coconut flakes/chips unsweetened
- 1/3 cup / 80 g smooth almond butter
- 1/3 cup / 80 ml water
- 4 tbsp freeze dried raspberries
- 2 tbsp granulated sweetener
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 150 Celsius / 300 Fahrenheit
- Pulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces.
- Repeat the same with the pumpkin and sunflower seeds.
- Empty the nuts and seeds into a bowl. Add the rest of the ingredients (only reserve 2 tbsp of the raspberries for later) and mix with a spatula. The mixture should be sticky. If it's still dry, add another tbsp of water.
- Press firmly onto a baking sheet lined with parchment paper until you have a flat surface.
- Bake for 25-30 minutes until browned. Turn the baking sheet after 20 minutes.
- Remove from the oven and let cool. Then break into small pieces, mix the remaining 2 tbsp of freeze dried raspberries and store in an airtight container.
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