Vegan Beet Burgers #vegetarian #lunch

Fortunately, it wasn't well before I reconsidered "complain free" and made it about basic fixings, and fast and simple plans. That doesn't imply that my unique complain free plans (in the event that you can consider them that), were terrible, it just methods there was a terrifying absence of direction and poor food photography for sure.

Since omnomnom!! My first form for veggie lover beet burgers required an excessive number of fixings, two or three flavors were contending, and obviously, a few estimations would be useful. I've taken it from 14 fixings to only 10, made it more straightforward and faster, and got those flavor notes on point.

The extreme shade of these burgers is so flawless, yet what's truly shaking my socks is the means by which the beets give this profound rich heartiness to the burgers. So much flavor profundity. The oats and lentils make an incredible base, and the slippery stunt is including a touch of nutty spread which includes some lavishness and great fat adjusting everything out consummately.

Also Try Our Recipe : Thai Pumpkin and Coconut Soup

Ingredients

• 2 cups grated raw peeled beets (about 2 medium beets)
• 3/4 cup large flake rolled oats
• 1/2 cup cooked lentils (I used canned)
• 1/2 cup all-purpose flour
• 1/2 yellow onion , finely chopped
• 2 cloves garlic , finely minced
• 1 tablespoon natural peanut butter
• 2 teaspoons dried thyme leaves
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. If you have a grater attachment for your food processor you can use it to grate the beets directly into the processor. If not grate beets with the grater you have, then add the beets, along with all of the remaining ingredients to the food processor. Pulse, stopping to scrape the sides, until the mixture comes together.
2. Form into 4 patties. The patty mixture will be very sticky, so wet your hands in between forming each patty, to help stop the sticking.

To fry the patties (my fave):

1. Heat enough oil to cover the bottom of a large skillet over medium heat. When hot, add the patties. Cooking them low and slow is the key for good texture. Cook about 3 to 5 minutes per side, until they are nicely browned on both sides and hold together well. Serve hot on a bun with your favourite burger toppings.

To bake the patties:

1. Preheat your oven to 350F (180C). Lightly grease a baking sheet or line it with parchment paper.
2. Lay the patties out in a single layer with room around them for air to circulate. Bake 30 to 35 minutes, flipping halfway through until firmed up and lightly brown on both sides. Serve hot on a bun with your favourite burger toppings.

For More Details : bit.ly/2MaM4Sd

Read More Our Recipe : Italian Skillet Chicken with Tomatoes and Mushrooms