CAJUN CHICKEN WITH BELL PEPPERS #lowcarb #healthydinner

Fiery and Creamy Cajun Chicken with Bell Peppers – simple, lean, and solid one-skillet supper! The chicken bosoms are covered with the natively constructed Cajun flavoring and bested with cream cheddar. At that point, the chicken is broiler prepared over the cut ringer peppers. A sans gluten and low-carb formula that will end up being a family top pick!

This fiery and rich Cajun chicken heat is extraordinary both for lunch and supper. The flavors right now simple formula are wild! Much the same as hot Cajun shrimp.

Wet and delicious chicken bosoms are covered with cream cheddar and beat with ringer peppers. Like this basic broccoli cheddar chicken. Also, the best part? This one-pot supper is done in less than 45 minutes. Counting the prep and the heating time. Everything is cooked in one container, so the tidy up is negligible.

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Ingredients
Cajun Seasoning

• 1 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon oregano
• 1/4 teaspoon thyme
• 1/4 teaspoon salt

Chicken

• 2 bell peppers , small, thinly sliced (or use mini sweet peppers)
• 4 chicken breasts , small
• 4 cloves garlic , minced
• 6 oz cream cheese , cold, refrigerated, and sliced into 8 slices
• 1/2 cup cheddar cheese , shredded

Instructions

1. How to make Cajun chicken seasoning
2. Combine all seasoning ingredients in a small bowl. Mix to combine.

Cajun chicken

1. Preheat oven to 375 F.
2. Place thinly sliced bell peppers on the bottom of the casserole dish.
3. Place chicken breasts on top (so that the peppers will cook underneath the chicken).
4. Generously sprinkle Cajun seasoning all over the chicken breasts. You don't have to use all the seasoning.    Top with minced garlic. 
5. Top each chicken breast with 2 slices of cream cheese.
6. Top with shredded cheddar cheese.
7. Bake the chicken uncovered at 375 F in the preheated oven for 20-30 minutes until the chicken is cooked through.
8. Broil for 2 minutes, if desired.
9. To serve, scoop the bell peppers from underneath the chicken. Place them evenly around the chicken and on top.

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