BANANAS FOSTER OVERNIGHT OATS RECIPE #healthy #breakfast

BANANAS FOSTER OVERNIGHT OATS RECIPE #healthy #breakfast

Would you be able to envision having Bananas Foster for breakfast and calling it sound? With this medium-term oats formula you'll be prepared to eat a scrumptious and filling feast before anything else!

One of my preferred eateries in New Orleans, Brennans, makes the most stunning bananas cultivate dessert. Requesting it, is an encounter all alone. The server brings a truck alongside the table and joins the bananas, darker sugar, margarine, alcohol, cinnamon, and rum right on the skillet. At that point, cooks it and flambés the sweet preceding serving it over vanilla frozen yogurt.

It sounds astounding, isn't that so? I won't disclose to you how flavorful it tastes. Allows simply state… that in the event that you at any point come to New Orleans, Brennans is certainly a spot you need to understanding.

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BANANAS FOSTER OVERNIGHT OATS RECIPE #healthy #breakfast

INGREDIENTS

  • 1 teaspoon coconut oil*
  • 3 very ripe bananas, sliced
  • 2 teaspoons vanilla
  • 1/4 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 1 cup steel cut oats*
  • 2 teaspoons ground flax
  • 2 cups milk*

INSTRUCTIONS

  1. In a small saucepan, heat up coconut oil over medium heat. Add bananas, vanilla, and cinnamon to the heated pan and begin to sauté until they begin to break down and juice out its natural sugars – about 2-3 minutes.
  2. Add maple syrup, stir to combine and cook for another minute, remove from heat.
  3. Place 1/4 cup steel oats, 1/2 teaspoon ground flax, and 1/2 cup milk inside each of 4 glass jars. Divide cooked bananas evenly over each glass jar.
  4. Stir to combine and refrigerate overnight.

NOTES

  • You can use butter instead of coconut oil and your favorite dairy free milk as well. If you use old fashioned oats, reduce milk to 1 1/2 cups.
  • You can eat your oats cold right out of the fridge or warmed in the microwave.

For more detail : bit.ly/2QYZPX0

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