Three Bean Salad #vegetarian #healthy

Three Bean Salad #vegetarian #healthy

This Three Bean Salad is so tasty. It makes an extraordinary side dish or garnish, yet can likewise be a sound protein-pressed bite, as well.

Three Bean Salad is such a simple dish to make. With onion, celery, and parsley blended in with the three distinct beans, your plate of mixed greens is loaded with protein and fiber and has a brilliant blend of surfaces. What's more, the dressing truly ups the flavor, with oil, vinegar, garlic, cumin, salt, and cayenne pepper.

This is a solid side dish to add to your principle feast, or it very well may be utilized as a garnish. It's likewise sound, settling on it an incredible decision for a snappy lunch. The beans will keep you more full longer than other carb-filled dinners in light of all the fiber they contain. In addition, with all the various hues, it's downright lovely. Presently, how about we perceive how to make it…

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Three Bean Salad #vegetarian #healthy

INGREDIENTS

  • 15 oz. cooked kidney beans
  • 15 oz. cooked black beans
  • 15 oz. cooked cannellini beans
  • 1 medium celery rib
  • 1/2 medium onion
  • 1 small bunch of parsley

For the dressing:

  • 3 tbsp. olive oil
  • 1 tbsp. apple cider vinegar or lemon juice
  • 1/2 tsp. salt
  • 1/2 tsp. cumin powder
  • 2 garlic cloves, minced
  • a pinch of cayenne

INSTRUCTIONS

  1. Prep the veggies and beans. Dice the celery, onions, and parsley. Set aside. Thoroughly rinse the three beans and also set aside.
  2. Make the dressing. Add the olive oil, vinegar, minced garlic, cumin, salt, and a pinch of cayenne to a small mason jar and shake well until all the ingredients are well incorporated.
  3. Make the Salad. Place all three beans into a large bowl. Then, add the chopped celery, onions, and parsley. Pour the dressing on top and mix well until everything is coated in dressing.

For More Details : bit.ly/2MsiKqC

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