Roasted Garlic and Asparagus Soup Recipe #healthy #vegetarian

Roasted Garlic and Asparagus Soup Recipe #healthy #vegetarian

Broiled Garlic and Asparagus Soup – Deliciously rich, yet solid and simple to make soup with simmered garlic and asparagus.

Put that new asparagus to great use in this brilliant rich soup! Asparagus and garlic are broiled, pureed, and joined with half and half, or cream, and seasonings.

Everything we're doing here is tossing a lot of asparagus stalks and 10 garlic cloves into the broiler, at that point we puree the entirety of that in a blender, empty it into a pot, heat it awake for a few minutes and TA-DAAAAHM! Soup is served.

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Roasted Garlic and Asparagus Soup Recipe #healthy #vegetarian

Ingredients

  • 2 pounds asparagus , trimmed
  • 10 garlic cloves , smashed (see notes about using less garlic)
  • 2 tablespoons olive oil
  • salt and fresh ground pepper , to taste
  • 3 cups low sodium vegetable broth
  • 1 cup half & half, OR heavy cream, OR 2% milk
  • cracked pepper and chopped parsley , for garnish
  • shredded cheddar cheese, for garnish optional
  • fresh lemon juice, optional

Instructions

  1. Preheat oven to 450F.
  2. Line a baking sheet with foil and set aside.
  3. Toss asparagus and garlic with olive oil and season with salt and pepper.
  4. Arrange asparagus and garlic on prepared baking sheet in one layer.
  5. Roast for 12 minutes, or until asparagus is soft, stirring once.
  6. Remove from oven and transfer asparagus and garlic to a blender.
  7. Add broth and half & half/cream/milk.
  8. Blend until smooth. Depending on how large your blender is, you might have to do this part in batches.
  9. Transfer soup to a soup pot.
  10. Warm soup over medium-high heat, thinning with more broth by 1/4 cupfuls, if desired.
  11. Season with salt and pepper. Continue to taste for seasonings and adjust accordingly.
  12. Ladle into bowls. (see notes for making ahead)
  13. Garnish with shredded cheddar cheese, squeeze of lemon juice, and parsley; serve.

Recipe Notes
WW SmartPoints: 6
*For those that do not like too much garlic, use less than the recommended 10 cloves.
*This soup can be made one day ahead. Once prepared, let cool; cover and refrigerate. Rewarm before serving.

For more detail : bit.ly/2TwAeHd

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