This keto smoothie is ideal for a fast breakfast or a post-exercise refuel alternative. It's pressed with cell reinforcements for better detoxification, nutrient c for a solid insusceptible framework, and folate for legitimate cholesterol work.
This smoothie gives you a lot of vitality, in addition to the kinds of vanilla and blueberries are a flat out flavor fan. The first formula was made with yogurt and protein powder together, in blend with MCT oil, and coconut milk.
I've made this with almond milk, vanilla concentrate, ice and no ice, truly, they all taste extraordinary, so get innovative with your smoothie plans! This smoothie is somewhat lighter in contrast with other conventional keto smoothies, so in case you're searching for a very thick smoothie, I recommend you evaluate my avocado green smoothie.
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Ingredients
- 1 cup Coconut Milk or almond milk
- 1/4 cup Blueberries
- 1 tsp Vanilla Extract
- 1 tsp MCT Oil or coconut oil
- 30 g Protein Powder optional
Instructions
- Put all the ingredients into a blender, and blend until smooth.
For more detail : bit.ly/2VaXuLu
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