Easy Keto Crab Cakes Recipe with Pork Rinds #diet #healthydinner

Easy Keto Crab Cakes Recipe with Pork Rinds #diet #healthydinner

Most fish cakes contain wheat flour. Be that as it may, this simple keto crab cakes formula will please your taste buds without the pointless gluten and carbs.

In the event that you don't live approach the Chesapeake and love crab cakes, this simple keto crab cake formula is second best. Also, it's surely more beneficial than most café forms as it contains no flour fillers.

This simple keto crab cakes formula has far less cholesterol than the non-keto, ordinary adaptation. Moreover, numerous organizations that boat crab cakes around the nation add additives to the cakes, for example, sodium benzoate.


Easy Keto Crab Cakes Recipe with Pork Rinds #diet #healthydinner

Ingredients
  • 2 ½ cups crab meat boiled fresh crabs or can
  • 1 large egg yolk see note
  • 1/2 cup crushed pork rinds
  • 1/4 cup avocado mayonnaise
  • 1 to 1 ½ teaspoon Old Bay Seasoning
  • 1 teaspoon Worcestershire sauce
  • 2 to 3 tablespoons lemon juice divided
  • salt and ground black pepper to taste
  • olive oil or coconut oil for frying
  • fresh parsley & lemon slices for garnishing
Instructions
  1.  In a bowl, combine cooked crab meat, egg yolk, pork rinds, mayonnaise, seasoning, worcestershire sauce, 1 tablespoon lemon juice, salt and ground pepper. Do not over mix.
  2. Form crab meat mixture into patties.
  3.  In a skillet or non-stick pan with low to medium heat, lay crab meat patties gently and fry for 3 to 4 minutes on each side or until golden in color.
  4. Drain crab cakes, drizzle the remaining lemon juice, garnish with fresh parsley and serve.
For more detail : https://bit.ly/331FQMp

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