KETO CINNAMON ROLL WAFFLES #healthy #breakfast

I simply needed to express profound gratitude for all the affection you folks have given me on the plans I've been posting. I trust all of you an incredible excursion to weight reduction and wellbeing in 2014 🙂

This will be flawless to make on xmas morning. It's a smidgen high in carbs (7g net) yet quite justified, despite all the trouble – particularly for an extraordinary event!

Low Carb Cinnamon Roll Waffle (Yields 1 serving for a feast, or 2 servings as a bite.)

Also Try Our Recipe : Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto)

INGREDIENTS:

Waffle:

• 5 Tbsp. Almond Flour
• 1 1/2 Large Eggs
• 1 Tbsp. Erythritol
• 1/4 tsp. Baking Soda
• 1/2 tsp. Cinnamon
• 1/2 tsp. Vanilla Extract
• Non-stick Spray (If you have an old waffle maker)

CREAM CHEESE FROSTING:

• 2 Tbsp. Cream Cheese
• 1 Tbsp. Erythritol
• 1 Tbsp. Heavy Cream
• 2 tsp. Leftover batter
• 1/4 tsp. Vanilla Extract
• 1/4 tsp. Cinnamon

MACROS PER SERVING:
542 Calories, 50g Fats, 7g Net Carbs, and 23g Protein

THE EXECUTION

1. Crack an egg into a mixing bowl.
2. Add your Erythritol and mix it together very well.
3. Add your almond flour and cinnamon to the mixture.
4. Mix this together well until there’s no lumps. Then, add your second egg, vanilla, and baking soda. Mix again until batter is smooth.
5. Put your waffle iron on and wait for it to get hot. You need to spray it down with some sort of non-stick spray if it isn’t non-stick. Fill your waffle maker with the batter and let it cook. Save a little bit of the batter (about 2 tsp.) to go into the filling. While you’re cooking find a small bowl and add your cream cheese and Erythritol.
6. Next add your heavy cream, cinnamon, and a little bit of batter to it. Mix it together very well so that everything is combined. I like to leave small lumps of cream cheese in to change the texture as I’m eating the cinnamon roll waffle.
7. Once your waffle is finished cooking, cut it into sized pieces you want. Add your filling to each piece so that you can make a sandwich.
8. Sandwich them together and enjoy! The waffles are a tad dry, so you need some sort of filling to thoroughly enjoy them.

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Read More Our Recipe : SPICY ROASTED VEGETABLE MACARONI AND CHEESE