Lebanese Chicken Fatteh #dinner #meals

Lebanese Chicken Fatteh #dinner #meals

One of my preferred Lebanese plans is this Chicken Fatteh, which is made with chickpeas, chicken, toasted pitas, toasted pine nut and decorated with new herbs and presented with garlicky warm yogurt sauce. This is a formula I gained from my folks, who are both Lebanese and we make it frequently!

In Arabic, "fatteh" truly signifies "pieces." As you can envision, this Chicken Fatteh is fundamentally a mishmash of day-old toasted pita and different extras, which become re-purposed to make another dinner. Be that as it may, kid do those "morsels" meet up well!

Lebanese Chicken Fatteh incorporates chickpeas, toasted pita bread (I hurl it with some olive oil, thyme, salt and pepper), destroyed chicken (cooked with mediterranean flavors), toasted pine nuts (or toasted almonds), and new hacked parsley.

Also Try Our Recipe : HOMEMADE PITA BREAD

Lebanese Chicken Fatteh #dinner #meals

Ingredients
For the Fatteh

  • 1 15 oz can chickpeas rinsed/drained
  • 1 large Arabic pita bread cut into pieces (toasted with olive oil, salt and pepper)
  • 2 Tbsp extra virgin olive oil divided
  • 1/4 cup pine nuts
  • 1 lb boneless/skinless chicken breast
  • 1/2 tsp garlic powder
  • 1/2 tsp coriander
  • 1/2 tsp thyme
  • 1/4 tsp paprika
  • Salt to taste
  • White pepper to taste
  • 2-3 Tbsp fresh chopped parsley

For the Garlic Yogurt Sauce

  • 1 tsp olive oil
  • 2 garlic cloves minced
  • 1/2 tsp coarse salt
  • 30 oz low-fat plain yogurt

Instructions

  1. In a large bowl, add the rinsed/drained chickpeas.
  2. Toss the Arabic bread pieces with olive oil, salt and pepper and toast until golden brown, then transfer to the bowl of chickpeas.
  3. In a large pan, heat 1 Tbsp olive oil and toast the pine nuts until golden brown, then transfer to the bowl of chickpeas and toasted pita.
  4. In the same pan, heat the remaining 1 Tbsp olive oil; add the chicken breast to the pan and season with the garlic powder, coriander, thyme, paprika, and salt and pepper to taste. Cook until the juices run clear.
  5. Then shred the chicken and add to the bowl containing the other items. (You can also boil the chicken and shred it, but I prefer it sauteed).
  6. Add the fresh chopped parsley to the bowl with the other ingredients.
  7. In a small sauce pan, heat the olive oil, then add the minced garlic and coarse sea salt and gently combine the flavors using a wooden spoon.
  8. Pour the yogurt into the sauce pan and stir gently for 5 minutes over medium heat until it becomes warm and liquid-like. You do not want the yogurt sauce to boil.
  9. Pour the yogurt sauce over the bowl containing the chickpeas, toasted pita, toasted pine nuts, chicken and parsley.
  10. Garnish with olive oil, additional parsley and toasted pita, if you desire. Serve immediately.

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