COCONUT LIME CHICKEN #healthy #paleo

COCONUT LIME CHICKEN #healthy #paleo

This Coconut Lime Chicken is a fast course that gains rave audits! The light and rich sauce incorporates a brilliant eruption of lime enhance you're going to adore.

The sauce in this Skillet Creamy Lime Chicken is rich, coconutty, and limey (I'm genuinely certain that is not a real word.) I realize I utilize canned coconut milk in a great deal of plans and I frequently state "yet it won't pose a flavor like coconut". Well that is not the situation for this formula. It tastes like coconut (since we utilize a great deal of the coconut milk) and it's out and out yummy.

The way in to any skillet chicken is to wrench up the warmth when you first add the chicken to the container. That way you can get a great sautéing on it. Beige chicken deadheads me out, companions. Also when you get some great shading on your chicken that implies you'll get yummy fresh bits of chicken in the container to scrape up as you make the sauce. It generally makes the sauce more extravagant. Prepare to be blown away. This formula is Whole30 agreeable, gluten free, and dairy free. Truth is stranger than fiction. I said it.

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COCONUT LIME CHICKEN #healthy #paleo

INGREDIENTS

  • 4 chicken breasts
  • 2 tbsp cooking fat of choice, (I use coconut oil.)
  • 1/4 cup chicken stock
  • 1/4 cup lime juice
  • 1 1/2 cup canned coconut milk, unsweetened and full fat (should not say lite or low fat)
  • 1 tbsp minced garlic
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/8 cup fresh chopped cilantro
  • ADDITIONAL SALT & PEPPER TO TASTE.

INSTRUCTIONS

  1. Add your cooking fat of choice to a large skillet and heat on medium high heat.
  2. Unless your chicken breasts are already fairly thin slice them horizontally. This will give you very thin cutlets so they'll cook faster and more evenly.
  3. Add your chicken breasts to the hot pan. Liberally salt and pepper the side facing up. Saute until each side has some browning and chicken is cooked through or mostly cooked through, about 3 to 4 minutes per side.
  4. Remove chicken from the skillet and set aside on a plate. Lower heat to medium.
  5. Add chicken stock, lime juice, coconut milk (stir it in the can so that you don't have any separation), minced garlic, 1/2 tsp salt, and 1/2 tsp pepper to the skillet. You'll have a bit of coconut milk remaining in your can. Set it aside because we'll drizzle some of that on top after everything is finished. Stir your sauce, scraping up any browned bits remaining in the pan from when you cooked your chicken.
  6. Add the chicken breasts back to the skillet with the sauce. Cover. Let simmer on medium to medium low for 5 minutes.
  7. Right before serving use a spoon to scrape up some of the remaining coconut milk from the can and drizzle it over your chicken. Sprinkle fresh chopped cilantro. You're done!
  8. Serve with vegetables or potatoes to take full advantage of the yummy coconut lime sauce!

For more detail : bit.ly/385sMqh

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