You unquestionably need this Greek Chickpea Salad Pita Meal Prep in your noon life! Simple and no cook, and the flavor will change over non chickpea fans. I guarantee!
The prep is very simple as well. Blend everything up, put into compartments. The main tedious part is getting the moronic skins of chickpeas. My ruler that is the most noticeably awful activity ever!
Lets likewise talk about the protein right now. The richness of this formula is from plain Greek yogurt. No mayo required here loves. Plan Greek Yogurt packs some great protein which will assist you with remaining full more. On the off chance that you are carrying on with that low carb life, cool, use lettuce wraps rather than pitas!
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Ingredients
- 2.5 cups chickpeas (or a 19oz can, drained)
- 1/2 cup plain Greek yogurt
- salt & pepper to taste
- 2 TBSP lemon juice
- 1 tsp dried oregano
- 1 TBSP fresh dill
- 2 TBSP red onion diced fine
- 1/2 cup diced red pepper
- 9-12 mini pitas
Instructions
- In a large bowl, mash the chickpeas using a potato masher, or use a food processor and do a quick pulse.
- Add yogurt, salt, pepper, lemon juice, oregano, dill, onion, and red pepper and gently mix until combined.
- Portion out chickpea salad evenly into 3-4 containers.
- Divide up the pitas and store in the second compartment.
- Store in the fridge and consume within 4 days.
For more detail : bit.ly/2HOQtbx
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