Fulfill your treat mixture as well as cake desiring in under 5 minutes with this tasty cereal treat batter mug cake! Delicate and sticky, this mug cake is sans gluten and made without spread or oil. Snappy, simple, and single-serve. The ideal sound bite!
I have a feeling that I maintain my affection for coconut flour in each mug cake formula that I post, however it truly makes all the distinction in these folks. It makes them delicate and fleecy, while as yet giving them a denser, increasingly significant surface that is oh.so.satisfying. Also, it's sans gluten, for sure! That's right, coconut flour is enchantment, and on the off chance that you've never attempted it, at that point I profoundly recommend getting a pack to make sure you can attempt it in mug cakes. It has that enormous of an effect.
The one on the left was made with an egg white, while the one on the privilege was made with fruit purée. It despite everything tasted extraordinary, however it didn't set too, so it didn't wind up being as delicate and feathery as the one made with the whites. I was somewhat mooched about that, however like I stated, it despite everything tasted tasty so you could undoubtedly go that course in case you're veggie lover or oversensitive to eggs.
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INGREDIENTS
- 1 1/2 Tbsp (10 g) coconut flour
- 2 Tbsp (10 g) quick oats
- 1/4 tsp baking powder
- 1 Tbsp (12 g) coconut palm sugar*
- 3 Tbsp (45 ml) unsweetened vanilla almond milk**
- 1 large egg white
- 1 Tbsp (15 g) chocolate chips or raisins
INSTRUCTIONS
- Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Mix until well combined.
- Add sugar and milk, stirring until no clumps remain before adding in your egg white. Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Fold in chocolate chips, reserving a few to sprinkle on the top.
- Microwave on high for 1 1/2 to 2 minutes, depending on microwave strength and thickness of mug. If it still doesn’t feel done after that time, continue to microwave in 30 second increments until desired consistency is reached.
NOTES
* can easily be subbed with brown sugar. ** can easily be subbed with your favourite milk. Use dairy or soy to make this nut-free.
For more detail : bit.ly/2VMWfT1
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